My 3 week itinerary for a trip to the Nordics

Nordics itinerary: 3 weeks in Iceland, Denmark, Sweden & Finland

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This post was originally published on A Globe Well Travelled in 2016. The content has been revised and updated with fresh information.


Living in New York made a trip to the Nordics feel surprisingly accessible โ€” especially compared to trying to get there from Australia.

So I booked a few flights across the Atlantic for my husband and I, and we set out to explore. Over the next three weeks, we travelled through Iceland, Denmark, Sweden and Finland. It ended up being one of those trips that felt incredibly varied, without ever feeling rushed.

Looking back, this route worked really well. The connections between each destination were straightforward, and the balance between landscapes and cities made it feel like multiple trips in one. My only regret was not having more time! I would have loved to extend the trip to include Helsinki, but alas, time constraints meant that my travels could not go on longer.

In this guide, Iโ€™ll walk you through a 3-week Nordics itinerary covering Iceland, Denmark, Sweden and Finland โ€” including how to structure your time and what to expect in each destination.

Quick summary:
This 3 week Nordics itinerary covers Iceland, Denmark, Sweden and Finland, combining road trips, city breaks and scenic ferry travel. Itโ€™s a well-paced route that balances natural landscapes with walkable cities across Northern Europe.

Recommended hotels:
๐Ÿจ Reykjavik: Center Hotels Plaza โ€“ Central old town location with easy access to tours, harbour and main sights
๐Ÿจ Copenhagen: Hotel Bethel โ€“ Charming waterfront stay right on Nyhavn with excellent walkability
๐Ÿจ Stockholm: Haymarket by Scandic โ€“ Stylish Art Deco hotel in a lively central district near major attractions
๐Ÿจ Turku: Radisson Blu Marina Palace Hotel โ€“ Riverside hotel with modern rooms and easy access to Turkuโ€™s old town


Nordics trip itinerary map
Nordics trip itinerary map

3-week Nordics itinerary

This route follows a fairly natural path through Northern Europe, starting in Iceland before moving across Scandinavia and into Finland. The itinerary is structured like this:

  • Days 1โ€“5 โ€” Reykjavik (R), Iceland
  • Days 6โ€“8 โ€” Copenhagen (C), Denmark
  • Days 9โ€“15 โ€” Stockholm (S), Sweden
  • Days 16โ€“21 โ€” ร…land Islands (A), Turku (T) & Helsinki (H), Finland

I used a combination of flights, trains, and ferries to connect each stop. Here’s what I booked:

  • A direct flight from Reykjavik to Copenhagen
  • A train (with a transfer at Malmรถ) from Copenhagen to Stockholm
  • A ferry from Stockholm to Turku via ร…land

If I had travelled onwards from Turku to Helsinki as suggested in the itinerary, it would have been an easy train connecting the two cities.

The pacing allowed enough time in each destination without feeling rushed. It leaves plenty of opportunity to include day trips from the cities (such as the Golden Circle or South Coast in Iceland, and Sigtuna & Uppsala in Sweden). If youโ€™re planning a similar trip, this route strikes a good balance between seeing multiple countries and still having time to enjoy each one.

Scandinavia vs the Nordics: Whatโ€™s the difference?

Youโ€™ll often see the terms Scandinavia and the Nordics used interchangeably, but theyโ€™re not quite the same. Scandinavia typically refers to Denmark, Norway and Sweden. The Nordic countries include all of Scandinavia, plus Finland and Iceland (along with a few associated territories).

This itinerary visits four Nordic countries: Iceland, Denmark, Sweden and Finland.

Skรณgafoss waterfall in Iceland
Skรณgafoss waterfall in Iceland

Days 1โ€“5: Iceland (Reykjavik, Golden Circle & South Coast)

Iceland was the part of the trip I had been most excited about โ€” and it didnโ€™t disappoint. After arriving from New York, we based ourselves in Reykjavik and used it as a starting point for exploring some of the countryโ€™s most iconic landscapes and ticking off Iceland bucket list experiences.

๐Ÿจ Where to stay in Reykjavik: For a comfortable and centrally located stay, Center Hotels Plaza is a great mid-range option right in the heart of the old town. Itโ€™s within easy walking distance of Reykjavikโ€™s main sights, restaurants and harbour area โ€” making it an ideal base for day trips.

We spent our first day wandering through the cityโ€™s colourful streets, grabbing coffee near the harbour and getting a feel for the atmosphere. Highlights like Harpa Concert Hall are worth stopping by for its striking glass architecture, and if you have time, heading out on a puffin watching boat tour from the harbour is a really memorable way to see some of Icelandโ€™s wildlife up close.

The next day, we followed the Golden Circle route โ€” one of the most popular day trips in Iceland. This loop includes รžingvellir National Park, the Geysir geothermal area and Gullfoss waterfall, and works well as either a self-drive or guided tour. Itโ€™s a straightforward way to experience some of Icelandโ€™s most famous natural attractions.

The highlight for me was the South Coast. This is where Iceland really starts to feel dramatic, with waterfalls like Seljalandsfoss and Skรณgafoss, the black sand beach at Reynisfjara, and the famous Sรณlheimasandur plane wreck. Itโ€™s the kind of landscape that feels almost unreal, and easily one of the most memorable parts of the trip.

By the time we returned to Reykjavik for our final night, it felt like weโ€™d covered a lot without overdoing it. We packed up ready for our flight to Copenhagen the next day.

Nyhavn in Copenhagen, Denmark
Nyhavn in Copenhagen, Denmark

Days 6โ€“8: Copenhagen, Denmark

After a few days of road tripping through Iceland, arriving in Copenhagen felt like a complete change of pace. Swapping waterfalls and open landscapes for colourful buildings, bike lanes and cafes, it was an easy city to settle into.

๐Ÿจ Where to stay in Copenhagen: For a centrally located stay with great reviews, Hotel Bethel is a solid mid-range option right on Nyhavn. The location makes it easy to explore the city on foot, with restaurants, cafes and major sights all nearby.

We kept things fairly relaxed here, spending our time exploring the city on foot and by bike. Much of Copenhagenโ€™s appeal is in simply wandering โ€” especially around areas like Nyhavn, where the row of brightly coloured buildings along the canal is one of the cityโ€™s most recognisable sights.

Beyond that, we spent time exploring the city centre, visiting local cafes (and eating more pastries than necessary), and getting a feel for Copenhagenโ€™s laid-back atmosphere. If itโ€™s your first visit, itโ€™s also worth setting aside time for places like Tivoli Gardens โ€” one of the worldโ€™s oldest amusement parks, right in the middle of the city.

From Copenhagen, we booked a train to take us from Denmark to Sweden (with a transfer at Malmรถ) to reach the city of Stockholm.

Stockholm, Sweden
Stockholm, Sweden

Days 9โ€“15: Sweden (Stockholm, Uppsala & Sigtuna)

Arriving in Stockholm, the city immediately felt different again โ€” built across a network of islands, with water never far from view. Itโ€™s one of those places that feels both historic and modern at the same time, and it didnโ€™t take long to see why itโ€™s often considered one of Scandinaviaโ€™s most beautiful capitals.

๐Ÿจ Where to stay in Stockholm: For a stylish and well-located mid-range stay, Haymarket by Scandic is a popular option in the city centre. It has a distinctive Art Deco design and sits within easy reach of Stockholmโ€™s main attractions, shops and transport connections.

We spent our first few days exploring Stockholm itself. The historic old town of Gamla Stan was a highlight, with its narrow cobbled streets and colourful buildings, while nearby museums like the Vasa Museum offered a deeper look into Swedenโ€™s history. Itโ€™s also a great city for wandering, and even something as routine as catching the metro can turn into an experience โ€” Stockholmโ€™s underground stations are known for their unique art installations, which ended up being one of the more unexpected highlights of the trip.

With extra time in Sweden, we took the opportunity to explore beyond the city. Both Uppsala and Sigtuna can be seen on Swedish countryside day trip and offer a quieter, more local feel. Uppsala has a relaxed university atmosphere with a striking cathedral and riverside walks, while Sigtuna โ€” often considered Swedenโ€™s oldest town โ€” is known for its small wooden buildings and lakeside setting.

Pensar Syd, Finnish archipelago, Finland
Pensar Syd, Turku archipelago, Finland

Days 16โ€“21: Finland (ร…land Islands & Turku)

I continued the journey solo by taking a ferry from Stockholm to Finland across the Baltic Sea. This was one of the more memorable transitions of the trip. Rather than flying, this route takes you through a maze of small islands, giving a completely different perspective of the region.

My first stop was the ร…land Islands, located between Sweden and mainland Finland. This part of the trip felt noticeably quieter and more remote, with a strong focus on nature and outdoor activities. Compared to the cities earlier in the trip, ร…land offered a slower pace, with coastal views, open landscapes and small villages that felt a world away from Stockholm.

From there, I continued on to Turku on the Finnish mainland. Turku has a relaxed, slightly understated feel, but it works well as a base for exploring the surrounding Turku archipelago. I spent my time wandering along the riverside, visiting local cafes and enjoying the slower pace after a few weeks of more fast-paced travel.

๐Ÿจ Where to stay in Turku: For a comfortable and centrally located stay, Radisson Blu Marina Palace Hotel is a reliable mid-range option set along the Aura River. The location makes it easy to explore Turku on foot, with restaurants, cafes and key sights nearby.

This part of Finland felt less about ticking off major sights and more about slowing down and enjoying the setting. It was a really nice way to wrap up the trip before heading back to Stockholm for my flight out.

If Iโ€™d had more time, I would have extended my trip to end in Helsinki, which is Finlandโ€™s capital and a popular addition to Nordic itineraries. Itโ€™s a larger city with more international flight connections, which also makes it a convenient alternative departure point if youโ€™re planning a similar route.


Stockholm, Sweden
Stockholm, Sweden

Nordics travel FAQ:

Is 3 weeks enough for the Nordics?
Yes โ€” three weeks is enough time to visit multiple Nordic countries without rushing. This itinerary covers four countries at a comfortable pace, with a mix of cities, nature and slower travel experiences.

Whatโ€™s the best time to visit the Nordic countries?
Summer (June to August) is the most popular time, with long daylight hours and milder weather. Itโ€™s ideal for road trips, outdoor activities and ferry travel between destinations.

Is the Nordics expensive to travel?
The Nordic countries are generally considered expensive, especially for accommodation and dining. However, planning ahead, choosing mid-range hotels and mixing in self-guided activities can help manage costs.

How do you travel between Nordic countries?
It depends on your itinerary. Flights are sometimes the fastest option between countries, while trains and ferries offer a more scenic experience. In this itinerary, I used a combination of flights, trains and ferries.


Affiliate disclosure
Some of the links in this post are affiliate links. If you choose to book through them, I may earn a small commission at no extra cost to you. This helps support the site and keep these travel guides free.

About this guide
This post is written from first-hand travel experience and includes original photography, personal recommendations, and honest observations. If youโ€™re planning a trip, the full article offers context and detail that short summaries canโ€™t capture.

19 responses to “Nordics itinerary: 3 weeks in Iceland, Denmark, Sweden & Finland”

  1. Tess Avatar
    Tess

    A bit sad to hear, you didn’t want to include Denmark in the first place. To me, Denmark has a lot more heart and soul than Norway and Sweden do, Norway especially. Denmark is full of beautiful scenery if you bother to go a bit out of Copenhagen and up the coast to cities like Elsinore, where the castle Kronborg is located which is where Shakespeare’s Hamlet takes place. You must try our famous open faced sandwiches, “smรธrrebrรธd”, spend an evening in Tivoli after sunset, visit Nyhavn, watch the change or guards at Amalienborg and generally just enjoy our awesome city and the Danish mentality.

    1. Ashlea Wheeler Avatar

      Well now, I never said that I didn’t want to go to Denmark! I just said that it wasn’t in our original plan ๐Ÿ˜‰ I’m sure I will love it. Thanks for your tips, Tess!

  2. Charli Avatar
    Charli

    I’m heading to Denmark for six months in August, let me know if you find any hidden gems throughout the Nordic countries! Would love some more places to pop on my weekend getaway list ?

    1. Ashlea Wheeler Avatar

      Ooh that is so exciting! Are you going there to study? I’ll be sure to put together a huge list of weekend ideas for you ๐Ÿ˜€

      1. Charli Avatar
        Charli

        Yep! I’m lucky enough to essentially get paid to live the Danish life ? I would love your fav spots!

  3. Kate Avatar

    Sounds like a fabulous trip! I’ll also be in Stockholm – looking forward to meeting everyone!

    Kate | http://www.petiteadventures.org/

    1. Ashlea Wheeler Avatar

      Oh yay, that’s great! I can’t wait for Stockholm. I’m sure TBEX is going to be awesome ๐Ÿ™‚

  4. Simon Cawte Avatar
    Simon Cawte

    Sounds Fantastic as usual Ashlea! I’ll keep an eye on your Scandi adventures.
    If you get a chance, head up to Tampere in Finland. It’s only 2 hours by train and has a cute little Moomin museum!. Or visit Junibacken while you are in Stockholm as they have a Moomin exhibition on there. https://www.moomin.com/en/
    Alternatively you could head to Espoo to the Museum of Modern Art. http://www.emma.museum/en
    Have a great trip!

    1. Ashlea Wheeler Avatar

      Ooh sounds like a great suggestion! I won’t have time to head up to Tampere, but I’ll have plenty of time in Stockholm to check out a few museums ๐Ÿ˜€ Thanks Si!

  5. Sarah Avatar

    Wow this looks so exciting! I’ve never been to any of the Scandi countries before, but hoping to check out Norway and Denmark this winter ๐Ÿ™‚

    1. Ashlea Wheeler Avatar

      That’s so exciting, Sarah! I would have loved to include Norway as well, but I feel like I would need to dedicate a decent amount of time to see it. You’ll have to let me know what it’s like once you’ve been!

  6. Wilma Avatar
    Wilma

    Sounds like it was a really exciting trip! I’m curious how you found Uppsala to be? Since it’s so close to Stockholm I’m thinking maybe Uppsala would be a good starting point for my trip to Sweden…

    1. Ashlea Wheeler Avatar

      It was a great trip, thanks Wilma! Uppsala was nice, it was small and pretty. But I don’t think I needed to spend so long there – you could easily do it in a day trip from Stockholm ๐Ÿ™‚

  7. Kitty Clement Avatar
    Kitty Clement

    So for purchasing flights, did you purchase Iceland first and then to Denmark via a more local airline? Or how does all that work? I’m planning to visit my old high school foreign exchange student in Copenhagen next summer and want to make stops in Iceland, Sweden, Norway, and Finland. Thanks!

    1. Ashlea Wheeler Avatar

      Oh, that will be a great trip! I purchased all segments of the flights separately so that I could take advantage of whichever airline was more direct/cheaper. I ended up going with Iceland Air from NYC to Reykjavik, SAS to Copenhagen, and Norwegian from Stockholm back to NYC. In total the cost was about $900-$1000 USD for all 3 flights ๐Ÿ™‚

  8. stephanie Avatar

    I hope to visit Scandinavia this year so thanks for your tips!
    x

    1. Ashlea Wheeler Avatar

      Ooh that’s exciting, Stephanie! It’s definitely worth the trip, Scandinavia is an awesome place to visit ๐Ÿ˜€

  9. Jen - Eatreadtravel Avatar

    LOVED this article. Have been absolutely dying to visit these countries forever, and now I want to go even more! Coming from Australia, like you said, it’s such a long way. But so worth it. I would love to hire a car and visit all these places, especially the Christmas Village in Finland that I keep hearing about. Your blog is great! ๐Ÿ™‚ Jen

    1. Ashlea Wheeler Avatar
      Ashlea Wheeler

      Thanks Jen! It’s absolutely worth the long journey from Australia – you won’t regret it! I think hiring a car to drive around the Nordics would be a perfect way to see these countries. And you’ll have to let me know what the Finnish Christmas Village is like when you make it there – I’m also dying to see it ๐Ÿ™‚

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